Personal Injury

How to Keep a Personal Injury Journal

A personal injury journal can be a powerful tool if you are considering a personal injury lawsuit. The more specifically and accurately you are able to document your injuries, the more likely it is that you will be appropriately compensated for them. If you choose to keep a journal, your Orange Park accident lawyer can advise you on the type of relevant information that should be included, and how these details may strengthen your case.

Describe How You Are Affected by Your Injuries.

Keeping a personal injury journal or diary has one simple purpose: to thoroughly and accurately describe how your everyday activities are affected by the pain, discomfort and injuries you have sustained. Your journal should detail how you feel from the first moment you wake up, throughout a normal day’s activities until you go to sleep at night.
Explain how the way you live has been changed or altered by your pain and injuries.
All days, the good as well as the bad, should be truthfully documented in your journal.
Make sure you are accurate, detailed and honest in your journal entries; never fabricate or exaggerate.
It may become necessary to use your journal as a documentation of your pain and suffering. The right to recovery for pain and suffering is recognized by the law.
Because of this, the manner in which your suffering, pain and injuries have affected your job performance, disposition, emotional well-being, and marital relations, is very pertinent and important to your lawsuit.
A cause of action for the way injuries may have effected marital is also recognized by the law this type of clam is known as a claim for loss of consortium. Your Orange Park accident lawyer will advise you.

How to Document Your Injuries

Describe your suffering and pain in your own words. Record entries in your journal every day just as you would if you were keeping a diary. Write down how you felt at the accident scene, while you were in the hospital, and during every day the diary is kept.

Note Each Specific Area of Your Body That Feels Pain and Discomfort

Be aware of your body and focus on how each body part feels. Record whether any body part is limited in its movement and/or experiences pain during the course of normal social or work related activities.

Record of Witnesses

When it comes to preparing for trial or settlement talks, your Orange Park accident lawyer will need the name and contact information of any witnesses who can substantiate the facts of the accident, your pain and suffering, loss of wages, or any other consequences of your injury. Your journal should contain the personal contact information of any witnesses with respect to the accident or particular event.

Record of Treating Physicians

It is also important to keep a good record of the various physicians you have visited for the treatment of your injuries. This is especially important if you have suffered serious injuries that require extensive medical treatment and must visit a number of different specialists for each type of injury. You should record the names, addresses, telephone numbers, and any other pertinent information of your physicians or health care providers.

Record of Medical Treatment and Doctor Visits

Your Orange Park personal injury attorney will also ask you to keep a log of each visit and each type of medical treatment you receive throughout your recovery phase. You also need to keep track of the nature, extent and progression of your injuries, as well as any advice your doctor gives you during each visit or treatment session. Additionally, you should keep a record of all medical bills and documentation regarding your medical treatments.

Explain Your Feelings and Emotions

The pain and discomfort you experience from your injury may affect your emotions. Your Orange Park injury attorney wants you to honestly and openly describe how these conditions affect you.
is best to avoid a consistently pessimistic attitude when writing in your journal and you would do well to avoid statements that can easily be contradicted. For instance, you may want to write “I can’t move my leg” or “I can’t sleep,” but rare is the situation where an individual is completely unable to perform these functions. Simply stating that you experience pain moving your leg or sleeping is more accurate.
Exaggerated or inaccurate language will very likely be used against you. Whenever possible, your Orange Park injury attorney will want you to maintain an upbeat, positive attitude. For instance, you may experience severe pain, but it is beneficial to try to describe what you are doing to cope with it. Give examples of the efforts you are making to deal with the pain and relate what you have done so far, or are planning to do, in an attempt to alter your lifestyle to compensate for the limitations caused by your pain and suffering.

Maintain records of income loss, earning capacity loss, or other wage loss details

Make and keep copies of W-2 forms, payroll stubs, and income tax returns. If you are not able to compile these financial records, your Orange Park injury attorney will ask you to sign authorization forms that will allow him or her to access these records and assist you in keeping your records up to date. It is likely that your injuries or pain have caused, or will cause you to miss work. Whenever this happens make an entry in your journal recording the date missed, what caused you to miss work, how you were feeling that day, and if wages or benefits were lost because you were unable to work.

Contact an Orange Park Accident Lawyer Today

If you have been injured and have questions you would like to discuss with an experienced and competent Orange Park, Palatka; Middleburg and Starke accident lawyer, please call Accident Lawyer John Fagan at 904 LAW-1212

Google Reviews

Paul Wheat
Paul Wheat
19:06 07 Jan 19
Over all it was not bad.. dealing with work comp I found that very few are on your side and no matter who you are, you are now viewed as a lazy criminal. Debbie was great and communication was clear. Dave did his job but nothing more. I do not feel I was prepared for what I heard in mediation to the extent of the numbers.. as an office 4 stars.. Debbie... 5 stars... the experience... well I'm sorry anyone is even looking for an attorney for help.read more
Dawn Battle
Dawn Battle
18:56 07 Jan 19
Had a wonderful experience at The Fagan Law Firm! Mr. Daze was wonderful to work with, full of wisdom and helped me get my settlement quickly. Would use this law firm again!read more
Maria Galarza
Maria Galarza
15:00 13 Nov 18
My experience was not very pleasant, first we were new clients without any experience about car accidents for that reason we did not know how the process will be or how long that could last. When we started the process we never got explained step by step how will work. We expected more communication from the person in charge of the case in our case was Adrianne, She never answered a call and when I sent emails I did not get an answer on time, most of the time it took more than 48 hours for her to respond and I was not pleased with the answer of my question (leaving me with doubts about what I was asking) when the case of property damage part was finally over with her, the case goes on demand for the insurer which never I saw some copy but I have to clarify that Mrs Daphne nail was very kind.read more
Kristen Rosepiler
Kristen Rosepiler
22:41 19 Oct 18
First off, if I could give Daphne ZERO stars, I would. She was terrible with communication! She could never accept a phone call, I always had to leave messages that she never returned, and didn't even call me on SCHEDULED conference calls. The three stars is only because of my beginning experiences..... My case was transferred to Adrienne, if you have a case here, REQUEST HER. She was such a breath of fresh air. She kept me updated via email about everything. I understand that a lot of phone tag happens during these cases, but she kept me updated on everything. Not a week went by that she didn't tell me what was going on. She fought very hard for me to get my bills and med pay down so that my settlement was better. In the end, she turned an awful experience into a good one. She definitely deserves 5 stars!! Thanks!read more
Chaos with the Christopher's
Chaos with the Christopher's
13:07 09 Oct 18
I don't reccomend this attorney at all. They drug my case out for 6 years. I went 8m without them contacting me. They aren't genuinely for you. I was told that my case wasn't putting any money in their pockets. That's when I knew I had to fire them. 6 years too long! I reccomend Byrd & Byrd!read more
Rand Peterson
Rand Peterson
17:26 28 Aug 17
John Fagan did an exceptional job in dealing with my accident claim. Daphne was also a key player in the settlement that I received. I would definitely use John Fagan (and Daphne) again if the need would ever arise in the future.read more
Joan Brackin
Joan Brackin
22:08 28 Jun 17
The challenges that my daughter has experienced since her car accident last summer have been many. This law firm and their supportive staff have always had an open ear and were only a phone call or email away to answer questions regarding getting her the medical help that she has needed. I highly recommend this group of people to be there in your time of need.read more
Alicia Williams
Alicia Williams
18:32 28 Jun 17
I highly recommend John Fagan for your personal injury lawyer. The staff is very professional and knowledgeable. They are always a phone call away ready to address any of your cares and concerns. When you first meet with John Fagan he makes you feel comfortable and confident he will do the best job he can for you.read more
Rick Bartley
Rick Bartley
18:10 28 Jun 17
So far top notch group of staff. From account manager's that are on top of it and get answers quick to John Fagan being available when needed. Couldn't ask for a better law firm to represent my case.read more
Sandra Danner
Sandra Danner
22:56 23 Jun 17
I really wish I had called John Fagan firm to be on my side a couple years ago after an accident. I did not hire any representation and have always felt like the insurance company cheated me from a fair settlement. It was a time I needed to feel like I had family on my side and everyone at this law firm will treat you like family. John is an especially amazing community advocate. Don't make the mistake I did! Call John Fagan law firm today!read more
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